Pamper yourself with quality cosmetics!

      Beginning with skin, is the outer shell of our body. It is a complex organ, have important life functions, make contact with surrounding environment and our inner state, for this reason from skin can see our health status.

       Skin types; normal [neutral] ,dry or fatty skin. Today`s quality cosmetics can cure skin problems easy. Very important to keep our skin clean and use of good appropriate cosmetics. Quality is the first priority. Very important to know about face, that our mimicry can change with state of mind. Important to be patient, because nervousness disrupts features, and also an appropriate eating, can help our body for regeneration. Basic skin care, to get rid of toxic material from skin glands a warm salt water bath and shower, or sauna.

       Eyes the "mirror “of the soul, so make our face nice . Can keep our good seeing if we sleep good,protecting from dust, wind and from strong light. For tired eyes is recommended eye exercises or to rest.

      For the eyelid and eyebrows makeup is recommended quality cosmetics.

      Cosmetic care of the nose belongs to face cosmetic.

      The nice lips,nice healthy teeth make our face attractive.Color and quality of lipsticks is very important.Appropriate eating,and washing our teeth,keep it healthy.Inner ears,ear shells and earlobe need keep it clean from dust and earwax.

      Healthy,clean hair is the diadem for women,and for this reason need more care.Problems of hair can be of healths origin,but with a good nutrition,and using appropriate quality hair care cosmetics,our hair be grateful.

      Don`t forget! For healthy women also, medical advice is welcome anytime.The doctor solve health-related problems.

 

      Face and neck care we make`it in same way,in same time . If we have dewlap,with diet,massage,gymnastics and changing in our wrong habit we can reduces the accumulated fat . For armpit very important after cleaning to use deodorant spray or powder of good quality . Hand care is very important,same as nails care.

      For any part of the body you can found to embellish or treatment,the appropriate recipe . Nice boobs make harmonious appearance and for this reason is very important to use proper bra. Gymnastics,massage and other care tips keep the extension has . Foot care includes hair removal . Hair removal it`s good to make before shower, on dry skin . Our soles and heels,too much used,tired, need special care.

                                     

                 LET START THE DETOXIFICATION

        The internal organs is filled with toxic substances absorbed from the environment.

Biochemical byproducts,smog,cigarette smoke,harmful elements of drinking water,different tablet and so on.We can help our bodies ,simple with proven detoxification processes.

                   Colon detoxification 

Once a month for two days,drink 3 liters of yoghurt ,vegetables juice or fruit juice daily, and eat biscuits. Who has excess weight,you may want twice a month.   

Contraindicated for -diabetic,peptic ulcer,highly acidic stomach,nursing mothers.

                    Liver,gall bladder detoxification

The accumulated excess bile pollute our bodies.While it is there, is difficult to generate the liver cells new bile."Cleanse the liver, and purifies the soul" Physical stability leads to emotional balance.

 Weekly 1-2 time one tablespoons of Sorbitol (sorbitol=sugar without glucose) dissolve in decimal of hot water and drink it on an empty stomach and lie on your right side.Keep warm around the liver.One and half to two hours let us rest. Can feel weakness,dizziness but it is goes with.Getting into the digestive tract, sorbitol in duodenum absorb the accumulated stagnant bile and removed from the body.If rash appears it is a good sign.To be continued.

Contraindicated for:high fever,liver cirrhosis,gallstones cases. Indicated three times yearly 8-10 handling with.        Other cell detoxification by starvation,but exaggeration is not recommended.

                  Kidney detoxification

Different crystals are formed in the kidney.If kidneys can not removed quickly enough,leads to sand and stone formation,and this can not clean it.

In summer for kidney relaying the best is watermelon.Daily from 5 to 7 pm.is good to eat melons,after you may want sitting bath with hot water.Watermelon excellent diuretics and the hot water was not only leads to urinary dilators,but help the kidney sand and small stones removal.

                   Lung detoxification

      Sitting back straight,exhales ,after absorbs air into the lungs,keep the air supply as long as you want it,than slow expiratory possible.Sit for 1-2 min.Dizziness possible but it goes with.Repeat 3-4 times a day the procedure.The balloon blowing is also a good method.

                    Joints detoxification

5gm laurel leaf, and 3dl of water, cook for 5 min. Poured into a thermos and three days sip consume.You may want to eat a lot of vegetables, and very little meet.A week later can repeat.

                     The vascular system clear up

You may want for whose calcified plaque or fatty deposits on the arterial wall,cause heartache,high blood pressure,insufficiency of cerebral blood.

With temperate consumption,chocolate,red wine,garlic,oily seeds.

Heart saver;lemon.orange,grapefruit,onions ,radishes,beets,raw green vegetables,tomatoes, apples,carrots,veggie,beets,dill,parsley,red cabbage,green celery, lettuce. Recommended consumed raw.