Natural and learned traits

ENVY

There are some natural trait, when overwhelmed, poison our lives.
These will be good to give up in time, and some of what we learn in order to achieve the goal, elevate, and we get the path towards happiness. 
Overmaster a digestive power of a feeling of fear that someone will steal that, which is not ours, it can not be, for example a prize for which we did not do anything in order to earn.

The success of others has become, elicit, a bitter feeling, which is nothing more than envy. Envy is a destructive feeling, because it is not in the misfortune of others, but the happiness of others afflict.You can not laugh freely on a witty saying.Check should be made to envy, pride, and for ethical reasons.The jealousy feeling of inferiority, covers the disinherited, the half human, desire for revenge.
Do not be selfish! Mournful, if someone consumes itself in its anger, fatigue lying in wait, to be bad.Should be rejected the envy.The worst wrinkles, the pettiness and the envy grimace grin engrave in the face.We must learn to rejoice in the merit of others going for, admire and also what is not ours.

AMBITIOUS

Sometime the ambition, was negative characterized by, mistrust for ambitious people. 
This is not to be confused with the noble sense of careerism, without that inhibition is in climbing desire,to succeed at all costs. 
The ambition is to arouse emotions such as devotion to the people, or is unwilling to put up with the blind fate, the people,mothers who do not want to be left to chance to educate their children, to educate them, be somebody. 
Ambition is stir up the hard work ,who take everything, just not sitting idle. 
This strengthens the will, expands the power and record-breaking. 
Its own ambitions, who doesn't  want to go through life, as futile.
Her ambition, who will not allow you to old age, boredom, uselessness, easy to overcome.  
Stronger than death, something noble ambition, to can leave a  heritage.
The rejection of old age, one's quest for immortality.The ambition,maintain the reputation and heritage.


NERVOUS

Everyone encounters with people who do not use "please" expression,words, those who are those, who are with elbow- first in a row, but against them, everyone reacts differently. 
Some people get nervous and do something about it, because the upset people, often falls overboard in an argument, or behavior. 
So if someone wants to do something, make fists with his hands, close eyes and begin to count, she can watch on mirror, to see her ugly face, torn with anger, forget the nervousness, seeing the evil face.
The nervous man must be brave, and a test of conscience, figure out, that there is always the weaker are, her outbreaks victims.
Such, a child who asks, the mother, "light of my life", so nicknamed, or the grandmother, who can not see and cuts off the path of. 
Angry with those who depend on them. 
There are situations when she can no longer control herself,and feel the need to pour out that accumulated, but the outsiders outbursts of anger, there is something pathetic.  
This comes from the clamor of the poor, because the poor are poorer than the upset,
when before the nervous man furiosity ,turn into through the hard man,the late "sad man",she should do everything, to overcome the nervousness,for the happy, balanced life.



TENDERNESS

The tenderness, to the natural beauty, to the animals being very important, but more important to be with your family,friends and people.Why?The answer is simple .  
For long years reserved for ourselves, and our strength, we are confident, without tenderness, but there comes a time, old age, when only the tenderness warms up. 
While it's too late, take care of everything you need.The last-minute needs tenderness. 
Watch out for each other to be better, because the duration of their loved ones who are not gentle against, later, when you miss, money can not buy.



POLITE

The progressive-minded people with confidence and behave respectfully toward others.Politeness is not only usual cordiality, but a state of mind, reverence towards our fellow man,regardless of age, social position of, religion, nationality and gender. Politeness is obligatory for everyone. 
Corresponding to the polite, the words THANK YOU. 
Thank you for the gratitude.Is verbally expressed, and it is not captured thanks.We have spoken with dignity thanks for the important person, and there is wryly spoken thank you,to
others.
Politeness, is the expression of a certain psychological subtlety, the superior man living in society, a certain movement, speech type of behavior, against the coarseness and vulgarity. 
Of politeness often meet with irony. Dark, primitive arrogance, to say around the judgment from people, just because of the different taste. 

The high degree of development, man has found his own style of connection, eliminating the hypocrisy,good manners weaves together the offensive line is not speech and rescue-free, becomes interest-free application behavior,natural means of communication between the thinking beings. Advanced society condition, the advanced and civilized behavior in higher towards full human relations.

Indispensability of minerals and trace elements

The minerals and trace elements that are essential for the body. The more we know about the importance of vitamins, but how much influence the absorption
of vitamins, minerals, adequate intake, less is known about. Since the body cannot only produce minerals, 
dietary foods, and dietary supplements we can enter the body. 
Without them, dysfunction, disease develops. 


    


IRON
 

The iron can be found in the blood pigment material, which is a component of red blood cells.Vital and thus adequate supply of oxygen to the body. 
The iron can be found in deep  green color 
vegetables,ex.spinach, but the animal protein-bound iron, more easily absorbed.
Iron found in animal liver, meat and offal.Iron deficiency fatigue, loss of working capacity, infertility. 
The blood can not carry enough oxygen so pallor indicates iron deficiency. 
Iron overdose reduced resistance to infection, of pathogenic bacteria growth, and the risk of malignancy. 
The proper physical and mental development, the preservation of health, prevention of diseases in terms of eating.The imbalance may result in severe health problems arise. 

CALCIUM

Calcium is an important building material for bones, role in blood clotting and reduces allergic symptoms. 
The calcium and magnesium in the muscles responsible for the transmission of stimuli. 
Inadequate intake, muscle cramps, weak bones, poor teeth, arrhythmias, osteoporosis may result. 
Calcium-containing foods, dairy products, nuts, stb. 
Calcium deficiency, may be replaced by an artificial product. 

POTASSIUM

The potassium in the body is located in the cells.Whereas plant foods as potassium and sodium ideal prevalent, so better make up plant food. 
Potassium deficiency symptoms of muscle weakness and confusion intestinal function. 
The potassium increase, that excessive dosage to intracardiac conduction disturbances, cardiac arrest may occur.

 

 MAGNESIUM 

MAGNESIUM  protective of the nervous system. Necessary for for energy production in the muscles and the nervous system,functioning of enzymes, teeth, bones construction.
 A stressful lifestyle, physically demanding work requires adequate magnesium supplementation. 
Magnesium-containing foods, seaweed, wheat germ, wheat bran, almonds, soy, legumes,dark green leafy vegetables, etc.
 Magnesium deficiency, can cause of gastrointestinal diseases, metabolic pathway disease, of metabolic disorders, and renal function disturbances.

SODIUM

The sodium rebalance the hydration, muscle function helps to maintain acid-base balance and helps the metabolism. 
The spaces in the body of water, bones, connective tissues located. 
The sodium can be found in all food products and food industry marketed salt form.
 Excessive consumption of high blood pressure, circulatory problems, heart disease can cause.In case of deficiency, which is rare, weakness, apathy, nausea, dizziness, low blood pressure occurs.

 

  

 PHOSPHORUS

The phosphorus with calcium strengthens bones and teeth. 
 In organism can be found in the bones, teeth, blood, internal organs, muscles. Involved in variety biological processes.
The phosphorus in metabolism releases energy, required for muscle contraction,neurotransmission.
 Phosphorus containing foods, meat, fish, eggs, dairy products, cereals something wide variety of products.Toxic overdose symptoms occur. 
The lack of phosphorus, growth deceleration, bone and dentition insufficiency, rickets, may cause. All age weight loss, fatigue, muscle weakness occurs.

CHLORINE
 

The chlorin digestion facilitator. 
As part of the gastric acid is present in the body. 
The salt and water transport in the maintenance of acid-base balance is important. 
Necessary for the production of hydrochloric acid and vitamin B12 processing.Entering the body in the form of a salt. 


The chlorinated tap water, salted food substitute, so deficiency is achieved, not an overdose is common.